Be kind to yourself and take a moderate, balanced approach to life. Self-denial is not the answer, nor is frivolous extravagance. Find the equilibrium and allow it to gently balance from side to side as circumstances and needs change.
It is simple. Practice self-love, take care of your physical, mental and emotional wellbeing, persist and perservere through the challenges, do what needs to be done and balance it with moments of fun and joy and of course your spiritual connection. You will find your life becomes so much easier.