I received this message from my own guides which I’ve been urged to share with others to help make life a little easier in these busy, uncertain and often challenging times, especially for time poor people juggling lots of different priorities.

“We urge balance in your life. Find time each day for yourself and your own priorities – the things that are important to you – take care of your body, allow yourself the occasional treat and you will find that you also have more than enough time for your responsibilities and for quality time with the people you choose to spend it with.

Keep it simple, relax and stop resisting the natural flow.

Acknowledge that you cannot control, learn the art of patience – your unquestioning faith will lead you to the outcomes you desire – but remember this takes time. When you are prepared to wait for the right time the outcome will be even better than you could have ever imagined.

Remember to ask for what you want, speak your truth and own it and choose your battles carefully – there is no point expending energy on the things that do not matter. Be prepared to change your mind and your opinion but do not allow yourself to be manipulated into doing what you do not wish to do. Respect yourself and others will respect you too”.